I am an ardent fan of Paneer..... but when health issues popped in, there popped out a thought that paneer on a regular basis is not recommended. But once in a way...... its a big OKAY (atleast for me!!!!!) After googling a replacement for paneer, I found TOFU which had similar look and feel of paneer but it weighed heavily on the health basis though there was a certain amount of compromise on its taste. This is a paneer recipe in which tofu took its place.... Try it out and you will never regret it!!!!