Showing posts with label Spinach/Greens. Show all posts
Showing posts with label Spinach/Greens. Show all posts

20 Mar 2015

Flaxseed Moong Dal Bok Choy


I'm neither a cricket follower nor a fan. But yesterday's match.... especially the after match ceremony has made me slightly inclined towards the game. What a modesty was displayed by MS Dhoni when he said that the catch which made him have a big smile was because it was a fluke that he landed with that catch. He could have easily taken the credit for himself instead of admitting that it was a a surprising piece of luck though that wicket was badly needed to bring a turn to the match. Hats off to the Indian captain!!!!!!
OK now lets move on to this recipe. This is one interesting way to intake Bok Choy in an Indian way. Rather than always making sambhar with dal, this could be an interesting re placer....


13 Mar 2015

Greens Stir-fry


Nowadays, I think I'm becoming obsessed by the term 'healthy'..... but must really get out of it. Not in any other sense but just be particular to have it in a corner of my mind rather than clouding my mind entirely with it. Its good to eat good food... but coining it with the term 'healthy' rather makes it irritating at times.... so I've decided to eat good and keep quiet, as everyone knows whats good for them and whats not.... So turning back to today's recipe.... its the greens stir-fry. I usually get these Asian greens only during the summer season here. Though plucking off the leaves might become the most difficult job as the end of the season approaches, as they start shrinking in size indicating this might be the last bunch you might have for this season!!!! But when you dump them in the kadai, the rustic flavour it emanates pays off for all the time spent plucking!

24 Feb 2015

Bok Choy Stir-fry


This is the first time I've ever bought this green! Every time I come across this Chinese leafy cabbage (locally called so...) in the market... I had inhibitions. But this week I overcame it and bought two bunches home. I've tasted this in Chinese restaurant noodles. They were crunchy and went along well with those flavors. I wanted to try a simple recipe in an Indian style to understand them better. They, like any other greens got cooked in no matter of time. While on the stove, there was an earthy aroma indicating its freshness.... and undoubtedly they are a low calorie veggie with abundant nutrients. Do include them in your daily routine intake!!

21 Feb 2015

Beetleaves Dal Curry


Have you ever cooked with beetroot leaves? If not its high time, you add it to your regular healthy menu. Otherwise known as Beet leaves or beetroot greens, these are the healthiest greens recommended as they are very low in calories with low fat and zero cholesterol. They are a great host of vitamins and have lot more nutritional values. I was introduced to these greens by a friend of mine. At first I was hesitant but nowadays these greens get into my market trolley every week. If you are looking out for something with low calories and yet tasty, then this is it.... Do give it a try, you'll never regret it..... Now lets move on to the recipe......


15 Jan 2013

Keerai Masiyal


When I saw this week's 'Neeya Naana' show, at first I thought that the topic wasn't one concerned with human interest..... as it dealt with 'faces'. But in due course of the show, especially towards the end, it turned out to be heart melting..... I was totally surprised when the 'lady with the half face' was so calm and composed with no grudge at all.... even towards the man who hurted her to this extent... It made me feel ashamed of complaining at life many-a-times for quite silly things which can just be passed over like nothing... and infused the thought that 'Life for many out there, is more miserable than what they deserve'....

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